EAA+ Hydration Sample: What's Inside and How to Use It

Quick answer

The EAA+ Hydration sample delivers essential amino acids and hydration support in one convenient serving. Mix one scoop with water and sip during your workout to aid muscle recovery and maintain fluid balance.

How to use your EAA+ Hydration sample

1. Step 1: Fill a shaker with water: Add 10–12 oz of cold water to your shaker bottle. Cold water helps the powder dissolve more evenly and improves the taste. Using room-temperature or warm water can cause clumping and a gritty texture.
2. Step 2: Add the sample powder: Empty the entire EAA+ Hydration sample packet into the water. Do not split the serving—each sample is designed for one full serving. Saving half for later dilutes the amino acid dose and reduces effectiveness.
3. Step 3: Shake vigorously for 15–20 seconds: Secure the lid and shake until the powder is fully dissolved. A quick shake of 5 seconds often leaves residue at the bottom. If you see undissolved particles, shake another 10 seconds before drinking.
4. Step 4: Sip during your workout: Drink the mixture steadily throughout your training session, not all at once. This provides a constant supply of amino acids to working muscles and maintains hydration. Gulping it down pre-workout may cause stomach discomfort and reduces the steady delivery of EAAs.
5. Step 5: Rinse your shaker immediately: After finishing, rinse the shaker with warm water to prevent residue from sticking. Leftover powder can harden and become difficult to clean later. Letting the shaker sit for hours makes cleaning harder and may leave a lingering smell.

Product facts

• EAA+ Hydration Sample: Essential Amino Acids (EAAs) are crucial for muscle building and recovery as they provide the building blocks your body needs to synthesize protein and repair muscle tissue. Since your body cannot make EAAs on its own, supplementing with EAA+ Hydration ensures you have the raw materials needed to recover faster after each workout.